Vitamin D , and vitamin D deficiancy
Too much time spent indoors plus poor nutrition have driven a rise in vitamin D deficiency in people in the
Exercising In the Summer
Are you planning to start workout, outdoor activities or you already started? Summer time is the best to head for
Middle Back Pain
Middle Back Pain
Middle back pain refers to pain or discomfort in the region of base of the neck to the
Neck Pain in Computer Users
Neck pain or pain at the base of the skull is a typical symptom of Repetitive Strain Injury for computer users. … Slouching or
Calcium in our diet
Calcium is the most abundant mineral in the human body; it plays a vital role in bone formation and teeth
Diet Tips for Ramadan
Healthy Ramadan !!
Guidelines for Healthy food
Tip 1) Eat well at Suhoor & Ifar which are the two main meals of
Fever in Children and Fever Phobia in Parents
What Is Fever?
Temperature of our bodies is amazingly steady despite significant variation in environmental temperature. The thermo regulatory center is
Early Menopause and Heart diseases
According to recent research the risk for heart disease doubles for women who enter menopause early, women who go through
Meal Plan for Iron Deficiency Anemia
Sources of iron:
- Egg yolks
- Molasses, liver and beef
- Raisin bran, Raisins, Prunes, Dried apricots, Figs
- Kidney beans, Pinto beans,
What Happens If a Child Swallows Some Multivitamin Tablet or Syrup?
How sick he can get?
The toxic compound in multivitamins overdose is not because of the vitamins but is because of
Fat Freezing: Remove Stubborn Fat
With winter vacation and wedding season fast approaching, for many